<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8257050797566857226</id><updated>2011-11-27T16:51:44.678-08:00</updated><title type='text'>Sierra Vista Mobile Fitness</title><subtitle type='html'>A comprehensive fitness company providing fitness boot camps, in-home personal training, and events management services in Sierra Vista and Cochise County.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://triguytraining480.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://triguytraining480.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>TRIGUY</name><uri>http://www.blogger.com/profile/01321506763893104277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_-rJ9q5XYTBE/SaQQLVkFkAI/AAAAAAAAAAg/ZvdTlQ47uBE/S220/Ripped.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>7</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8257050797566857226.post-4756209495863746603</id><published>2011-07-18T14:03:00.000-07:00</published><updated>2011-07-18T14:03:18.776-07:00</updated><title type='text'>Fitness Boot Camp @ Hurbert Tompkins Park (7th/BST)</title><content type='html'>Fitness boot camp M-F, 6-7am. Come out and try boot camp for free. dynamic and effective workouts which vary day to day! Let SV Mobile Fitness Help you get fit fast. We are currently offering free nutrition plans for boot camp participants! Let us help you develop a nutritional and exercise strategy to help you drop that excess weight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8257050797566857226-4756209495863746603?l=triguytraining480.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triguytraining480.blogspot.com/feeds/4756209495863746603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://triguytraining480.blogspot.com/2011/07/fitness-boot-camp-hurbert-tompkins-park.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/4756209495863746603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/4756209495863746603'/><link rel='alternate' type='text/html' href='http://triguytraining480.blogspot.com/2011/07/fitness-boot-camp-hurbert-tompkins-park.html' title='Fitness Boot Camp @ Hurbert Tompkins Park (7th/BST)'/><author><name>TRIGUY</name><uri>http://www.blogger.com/profile/01321506763893104277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_-rJ9q5XYTBE/SaQQLVkFkAI/AAAAAAAAAAg/ZvdTlQ47uBE/S220/Ripped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8257050797566857226.post-1431645926271213119</id><published>2011-07-10T15:39:00.000-07:00</published><updated>2011-07-10T15:39:55.271-07:00</updated><title type='text'>Fitness Boot Camp</title><content type='html'>Tomorrow begins the start of the second week of SV Mobile Fitness boot camps here in Sierra Vista. The first week was a success with commitments from approximately 10 individuals and looking to build from there! Come out and join us for a great workout M-F, 6-7am at Hurbert Tompkins Park (7th/BST). Expect total body workouts with a combination of resistance training, balance training, core work, and high intensity aerobic intervals!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8257050797566857226-1431645926271213119?l=triguytraining480.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triguytraining480.blogspot.com/feeds/1431645926271213119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://triguytraining480.blogspot.com/2011/07/fitness-boot-camp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/1431645926271213119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/1431645926271213119'/><link rel='alternate' type='text/html' href='http://triguytraining480.blogspot.com/2011/07/fitness-boot-camp.html' title='Fitness Boot Camp'/><author><name>TRIGUY</name><uri>http://www.blogger.com/profile/01321506763893104277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_-rJ9q5XYTBE/SaQQLVkFkAI/AAAAAAAAAAg/ZvdTlQ47uBE/S220/Ripped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8257050797566857226.post-6342067893630492975</id><published>2011-05-20T14:34:00.000-07:00</published><updated>2011-05-20T14:34:25.817-07:00</updated><title type='text'>In-Home Training</title><content type='html'>Looking to workout in the comfort and convenience of your own home or office? Sierra Vista Mobile Fitness can help. Serving the fitness needs of Sierra Vista and Cochise County. Let our experienced and knowledgeable staff help you get fit fast for that upcoming wedding, reunion, or other event!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8257050797566857226-6342067893630492975?l=triguytraining480.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triguytraining480.blogspot.com/feeds/6342067893630492975/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/in-home-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/6342067893630492975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/6342067893630492975'/><link rel='alternate' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/in-home-training.html' title='In-Home Training'/><author><name>TRIGUY</name><uri>http://www.blogger.com/profile/01321506763893104277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_-rJ9q5XYTBE/SaQQLVkFkAI/AAAAAAAAAAg/ZvdTlQ47uBE/S220/Ripped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8257050797566857226.post-761845602537308005</id><published>2011-05-17T13:27:00.000-07:00</published><updated>2011-05-17T13:27:29.525-07:00</updated><title type='text'>Weight Loss</title><content type='html'>Looking to lose weight and get in shape quick? Try tightening your eating window, the length of time spent consuming food each day, to noon-8pm. Its a great way to decrease caloric intake and enhance weight loss.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8257050797566857226-761845602537308005?l=triguytraining480.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triguytraining480.blogspot.com/feeds/761845602537308005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/weight-loss.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/761845602537308005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/761845602537308005'/><link rel='alternate' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/weight-loss.html' title='Weight Loss'/><author><name>TRIGUY</name><uri>http://www.blogger.com/profile/01321506763893104277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_-rJ9q5XYTBE/SaQQLVkFkAI/AAAAAAAAAAg/ZvdTlQ47uBE/S220/Ripped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8257050797566857226.post-6627363930528403136</id><published>2011-05-03T12:53:00.000-07:00</published><updated>2011-05-03T12:53:28.319-07:00</updated><title type='text'>Personal Training</title><content type='html'>Training with a client today @ Hubert Tompkins Park, 4:15pm, come inquire about utilizing Sierra Vista Mobile Fitness services to reach your fitness goals!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8257050797566857226-6627363930528403136?l=triguytraining480.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triguytraining480.blogspot.com/feeds/6627363930528403136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/personal-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/6627363930528403136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/6627363930528403136'/><link rel='alternate' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/personal-training.html' title='Personal Training'/><author><name>TRIGUY</name><uri>http://www.blogger.com/profile/01321506763893104277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_-rJ9q5XYTBE/SaQQLVkFkAI/AAAAAAAAAAg/ZvdTlQ47uBE/S220/Ripped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8257050797566857226.post-4499695552021072864</id><published>2011-05-02T14:46:00.000-07:00</published><updated>2011-05-02T14:46:49.230-07:00</updated><title type='text'>In-Home/office Personal Training</title><content type='html'>Sierra Vista Mobile Fitness is currently offering in-home training! Sierra Vista mobile Fitness employs certified fitness professionals who develop nutrition plans and dynamics exercise routines to help you get fit fast. work out one-on-one or with a spouse or friend. Visit svmobilefitness.com for additional details and pricing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8257050797566857226-4499695552021072864?l=triguytraining480.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triguytraining480.blogspot.com/feeds/4499695552021072864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/in-homeoffice-personal-training.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/4499695552021072864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/4499695552021072864'/><link rel='alternate' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/in-homeoffice-personal-training.html' title='In-Home/office Personal Training'/><author><name>TRIGUY</name><uri>http://www.blogger.com/profile/01321506763893104277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_-rJ9q5XYTBE/SaQQLVkFkAI/AAAAAAAAAAg/ZvdTlQ47uBE/S220/Ripped.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8257050797566857226.post-8502258090617995401</id><published>2011-05-02T14:36:00.000-07:00</published><updated>2011-05-02T14:36:28.389-07:00</updated><title type='text'>Sierra Vista Boot Camp</title><content type='html'>Boot Camp @ Hubert Tompkins Park begins May 30th! 6-7am, M-F. Get fit fast, and meet others trying to achieve their weight loss goals, with the help of a certified personal trainer. Boot Camp will utilize a wide variety of equipment and dynamic movements to help jump start your metabolism, increase muscular strength and endurance,&amp;nbsp; and lose inches! visit svmobilefitness.com for additional details and registration. class sizes are limited so reserve your spot now!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8257050797566857226-8502258090617995401?l=triguytraining480.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triguytraining480.blogspot.com/feeds/8502258090617995401/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/sierra-vista-boot-camp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/8502258090617995401'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8257050797566857226/posts/default/8502258090617995401'/><link rel='alternate' type='text/html' href='http://triguytraining480.blogspot.com/2011/05/sierra-vista-boot-camp.html' title='Sierra Vista Boot Camp'/><author><name>TRIGUY</name><uri>http://www.blogger.com/profile/01321506763893104277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_-rJ9q5XYTBE/SaQQLVkFkAI/AAAAAAAAAAg/ZvdTlQ47uBE/S220/Ripped.jpg'/></author><thr:total>0</thr:total></entry></feed>
